Sanna is continuously creating guided alignments series from the energy and frequency she is discovering and embodying in the now. Each series carries a specific theme and flavor, energetic blueprint and vibration. As you work with these transformational tools from the comfort of your home, your spirit, soul and body will begin to activate and remember the codes and frequencies within and clear anything that is no longer serving you.
One of the keys to a life with more presence, love, and joy is to reconnect with ourselves — and with the magnificent gift of being in a human body. The elements are part of our essence and all life on Earth. Yet, many of us have lost touch with them. This is a time of remembering — of consciously reconnecting with what we are made of.
Enhance clarity, inspiration, sharpen communication, . invite fresh perspective, awaken your higher mind and connect with the element of Air through this digital workbook, self-inquiry exercises, practices, and guided alignment bundle — designed specifically for the element of Air. Embrace the winds of change.
What You'll Experience
· Elemental Perspectives: Explore Air through its qualities (winds of spirit, birds, senses, sound, breathe and the connections to astrology (Gemini, Libra, Aquarius)
· Self-Inquiry & Practices: Profound reflection questions on using your voice, speaking your truth, connecting with air, wind, senses, sound and breathe. Suggestions of daily rituals to reconnect with Air.
· Guided Alignment: A guided meditation to activate and reconnect with the energy of Air.
One of the keys to a life with more presence, love, and joy is to reconnect with ourselves — and with the magnificent gift of being in a human body. The elements are part of our essence and all life on Earth. Yet, many of us have lost touch with them. This is a time of remembering — of consciously reconnecting with what we are made of.
Water is our Universal memory of spirit, soul, and body — the adaptable enabler of life, emotion, and cosmic transformation. Flow with this transformative digital workbook, self-inquiry exercises, practices, and guided alignment bundle — designed specifically for the element of Water.
What You'll Experience
Elemental Perspectives: Explore Water through its three states (gas/spirit, liquid/soul, ice/body) and connections to astrology (Pisces, Scorpio, Cancer)
Self-Inquiry & Practices: Deep reflection questions on your relationship with water, emotions, flow, and stagnation. Mindful rituals like intention-charged water, nature immersion, and gratitude practices.
Guided Alignment: A guided meditation to harmonize your inner waters, release blockages, and embody water's transformative power.
One of the keys to a life with more presence, love, and joy is to reconnect with ourselves — and with the magnificent gift of being in a human body. The elements are part of our essence and all life on Earth. Yet, many of us have lost touch with them. This is a time of remembering — of consciously reconnecting with what we are made of.
Ignite your inner spark and passion with this transformative digital workbook, self-inquiry exercises, practices, and guided alignment bundle — designed specifically for the element of Fire.
What You'll Experience
Elemental Perspectives: Explore Fire through its three states (flame/will, light/love, spark/wisdom) and the connections to astrology (Aries, Leo, Sagittarius)
Self-Inquiry & Practices: Profound reflection questions on passion, anger, vision, needs, and Fire's role in your life. Suggestions of daily rituals to reconnect with Fire.
Guided Alignment: A guided meditation to activate and reconnect with the energy of Fire.
This bundle supports you in remembering and reconnecting with yourself, your body, and the earth. It includes two guided grounding meditations (15 and 25 minutes) and a workbook with information, practices, and self-inquiry prompts.
Explore what grounds you—be it stillness, breath, movement, nature, or creativity—and rediscover the strength and steadiness of being fully present in your body and in the moment.
What You'll Experience
Grounding perspectives: Benefits, perspectives and techniques for grounding.
Self-Inquiry & Practices: The workbook deepens the experience from the guided meditations with practices and self-inquiry to explore your unique journey of grounding. Reflection questions on your relationship with grounding, your body and the earth. Practices to explore your preferred way to ground.
2 x Guided Groundings: Two guided meditation (15 and 25 minutes) to restore your energy by aligning with the natural rhythm of the earth—perfect for moments when you feel scattered, anxious, or disconnected.