BREATHWORH
FOR YOUR INNER SUN
- Creating and Living from your Heart - August 27
at 19.00 CET
THEME
Eclipses often come in twos, and the follow-up to the very load Total Solar Eclipse on August 12 is a North Node Lunar Eclipse at 4° Pisces on August 28. This Lunar Eclipse will complete the old – a final echo of the Pisces–Virgo axis.
This gathering is dedicated to closing this powerful eclipse month andto support releasing the old so you can fully invite a balanced Leo energy. Living our Leo does not necessarily mean that we all have to speak loudly or perform on stage, but rather to allow our confidence, creativity, and natural way of being seen to be supported from within. Leo can reconnect us with will, vitality, confidence, integrity, courage, joy, play, expansion, warmth, and generosity.
If you’re ready to breathe out what no longer serves you and breathe in the fire to live and create from your heart, join me for this transformative session.
The Gatherings will be around 90 minutes depending on questions and sharings.
MODALITY
Each gathering will start by Sanna sharing her perspective on the present energy weather and astrology. We will use the modality of Breathwork for this gathering, breathing ourselves home for embodied completion and anchoring into commitment for the new. The type of Breathwork we will use is an active technique that allows for taking us out of that rational left side brain space, to bypass the logical mind and move into our subconscious, emotional layers and our body. This type of Breathwork is a mouth breathing practice, and stimulates hypothalamus located in the crown chakra, that releases endorphins which increase our vibration/electrical current that moves though the nervous system. The increased vibration hits against any blocks that sits in its way and support us in dissolving them through different forms of release. We are simply allowing energy to move stagnation and open up new pathways. A Breathwork can be both, clearing, integrative, aligning and activating, so an openness to the practice is always the best approach, trusting that the breath will take you were its needed.
LANGUAGE
Swedish will be spoken if we are only swedish speaking people, if someone only speaks English, English will be spoken. If you want/need to express feelings and experiences in Swedish I can always translate to the group.
LOCATION
Online via Zoom, from the convenience of your home. ONLINE SPECIFICS: Live attendance is not required but appreciated. Class will be recorded and sent to all registered. You will have access to the recording for 30 days. Make your booking through Acuity Sceduling on the website. Upon booking you will receive a confirmation email with instructions and Zoom-link, and a reminder the day before our gathering. If you haven’t received a confirmation email, check your spam folder or reach out and we will help you. Add my email address sanna@sannalign.com to your email contacts to make sure that my email doesn’t land in your spam folder.
EXCHANGE
As single gathering: 330 sek - 30 EURO
Your space is secured when full payment is made,
there are no refunds.
PLEASE CONSIDER
We will be practising meditation and energy work for opening up for other dimensions. Please refrain from any mind-altering substances within at least 24 hours of the event.