BREATHWORH
TRUSTING YOU
- For deep listening and inner truth - June 14
at 17.00 CET
THEME
We are in the thick of it—it’s amazing to see how much is moving and changing right now, in every single layer. Pluto’s entrance into Aquarius is vibrating strongly, and now Uranus’ move into Gemini is multiplying the Uranian-Aquarian energy. This is where the revolution is seeded, and as we all know—the real revolution happens from within.
This vibration challenges the status quo, and is an invitation into new perspectives, new truths, and new ways of living. This wave of energy also ask us to discern carefully in this ocean of information without objective truth, and teaches us to get more comfortable in the unknown, to allow space and time to find our own way in the newness.
It is easy to become scattered, overstimulated and overwhelmed in this massive Uranian-Aquarian landscape, but the practice is not to grasp for control but to soften, trust, and listen more deeply than ever. This energy invites us to turn inward, reconnect with our own truth, and remember the quiet wisdom within the body and breath—to trust what we feel rather than what we are told.
Through breathwork, we create space to hear the undercurrent beyond the noise—our inner guidance—and allow new perspectives to emerge naturally. The revolution lives within you and me, in every breath we are willing to trust.
The Gatherings will be around 90 minutes depending on questions and sharings.
MODALITY
Each gathering will start by Sanna sharing her perspective on the present energy weather and astrology. We will use the modality of Breathwork for this gathering, breathing ourselves home for embodied completion and anchoring into commitment for the new. The type of Breathwork we will use is an active technique that allows for taking us out of that rational left side brain space, to bypass the logical mind and move into our subconscious, emotional layers and our body. This type of Breathwork is a mouth breathing practice, and stimulates hypothalamus located in the crown chakra, that releases endorphins which increase our vibration/electrical current that moves though the nervous system. The increased vibration hits against any blocks that sits in its way and support us in dissolving them through different forms of release. We are simply allowing energy to move stagnation and open up new pathways. A Breathwork can be both, clearing, integrative, aligning and activating, so an openness to the practice is always the best approach, trusting that the breath will take you were its needed.
LANGUAGE
Swedish will be spoken if we are only swedish speaking people, if someone only speaks English, English will be spoken. If you want/need to express feelings and experiences in Swedish I can always translate to the group.
LOCATION
Online via Zoom, from the convenience of your home. ONLINE SPECIFICS: Live attendance is not required but appreciated. Class will be recorded and sent to all registered. You will have access to the recording for 30 days. Make your booking through Acuity Sceduling on the website. Upon booking you will receive a confirmation email with instructions and Zoom-link, and a reminder the day before our gathering. If you haven’t received a confirmation email, check your spam folder or reach out and we will help you. Add my email address sanna@sannalign.com to your email contacts to make sure that my email doesn’t land in your spam folder.
EXCHANGE
As single gathering: 330 sek - 30 EURO
Your space is secured when full payment is made,
there are no refunds.
PLEASE CONSIDER
We will be practising meditation and energy work for opening up for other dimensions. Please refrain from any mind-altering substances within at least 24 hours of the event.