BREATHWORH
for WONDERMENT
-Moving beyond doubt - April 16
at 19.00 CET
THEME
We are in Aries season—a time of seeding, bold beginnings, and renewed vitality. With seven planetary bodies in Aries under this New Moon, the focus is on autonomy and honoring your own needs.
Saturn tempering this energy and reminds us to ground this fiery drive in resilience, while Neptune softens the rush, inviting reflection on meaning and purpose so personal will aligns with higher will.
The Sun and New Moon conjunct Chiron bring healing themes around self-worth, assertion, and the fear of taking up space. Wounds around not being enough—or being too much—may surface, inviting a deeper reconciliation with desire and self-expression.
When consciously engaged, doubt can evolve into inquiry—a path toward curiosity and inner truth. Doubt cannot be silenced, but it can be befriended and transformed—from resistance into wonderment, into an open, curious engagement with life's mystery. Wonderment transforms paralysis into awe and growth.
The Gatherings will be around 90 minutes depending on questions and sharings.
MODALITY
Each gathering will start by Sanna sharing her perspective on the present energy weather and astrology. We will use the modality of Breathwork for this gathering, breathing ourselves home for embodied completion and anchoring into commitment for the new. The type of Breathwork we will use is an active technique that allows for taking us out of that rational left side brain space, to bypass the logical mind and move into our subconscious, emotional layers and our body. This type of Breathwork is a mouth breathing practice, and stimulates hypothalamus located in the crown chakra, that releases endorphins which increase our vibration/electrical current that moves though the nervous system. The increased vibration hits against any blocks that sits in its way and support us in dissolving them through different forms of release. We are simply allowing energy to move stagnation and open up new pathways. A Breathwork can be both, clearing, integrative, aligning and activating, so an openness to the practice is always the best approach, trusting that the breath will take you were its needed.
LANGUAGE
Swedish will be spoken if we are only swedish speaking people, if someone only speaks English, English will be spoken. If you want/need to express feelings and experiences in Swedish I can always translate to the group.
LOCATION
Online via Zoom, from the convenience of your home. ONLINE SPECIFICS: Live attendance is not required but appreciated. Class will be recorded and sent to all registered. You will have access to the recording for 30 days. Make your booking through Acuity Sceduling on the website. Upon booking you will receive a confirmation email with instructions and Zoom-link, and a reminder the day before our gathering. If you haven’t received a confirmation email, check your spam folder or reach out and we will help you. Add my email address sanna@sannalign.com to your email contacts to make sure that my email doesn’t land in your spam folder.
EXCHANGE
As single gathering: 330 sek - 30 EURO
Your space is secured when full payment is made,
there are no refunds.
PLEASE CONSIDER
We will be practising meditation and energy work for opening up for other dimensions. Please refrain from any mind-altering substances within at least 24 hours of the event.