The natal chart is a blueprint of our journey and potential in this life, a map of this lifetime, if you will. It holds information of our features, innate gifts, challenges and purpose, where we come from and where we are going. Through life we have the opportunity to experience every placement and aspect in our birth chart. Read more about my perspective on astrology here.

To make use of Astrology in the Journey of Alignment is optional but recommended. We will start the journey by deciphering your “map of life” together while also exploring any big transits that might affect you during our time together. If needed we might add another session to dive deeper into any area that feels important for the journey.

Read more about my perspective on Astrology by clicking here.

The intuitive guidance will run like a red thread through our time together. I will invite you to see your life from new perspectives and to trust your own innate wisdom and intuition. I will guide you to your inner realms and together we will create space for allowing your greater self to enter, and to bring openings, clearings, new perspectives, clarity, activations and alignment, whatever is needed in the now. The intuitive guidance is always intended for you discovering more of yourself and aligning with your true self and essence.

Read more about Intuition and the foundations of my work by clicking here.

In an energy transmission I will take you on a journey from a meditative state, the journeys might look very different depending on what you need. The intent of the energy transmission is always to raise your consciousness, clear what needs to be cleared, activate what is ready to be activated, all to access your soul’s unique imprint and remind your system of alignment. This energy transmission will be recorded together with your session, so that you will be able to do it as many times as you feel is right for you to integrate the energy. Read more about the energy I am working with here.

Read more about Energy work and the foundations of my work by clicking here.

The Breath is just like Sound a great tool for taking us out of that rational left side brain space, to bypass the logical mind and move into our subconscious, emotional layers and our body. This type of Breathwork is a mouth breathing practice, and stimulates hypothalamus located in the crown chakra, that releases endorphins which increase our vibration/electrical current that moves though the nervous system. The increased vibration hits against any blocks that sits in its way and support us in dissolving them through different forms of release. We are simply allowing energy to move stagnation and open up new pathways. A Breathwork can be both, clearing, integrative, aligning and activating, so an openness to the practice is always the best approach, trusting that the breath will take you were its needed.

The Self-inquires and Practices are an essential part of integrating this journey, and a part which can be both inspiring and clarifying. It is through questioning and reflecting upon information, knowledge, and experience that we gain the wisdom that resonate in our deepest of layers. The practices can include creative assignments, discovery practices in different forms for getting your energy to move, meditation, breathwork, sound healing, physical movements, nourishment, self-care practices and practices with the elements and nature.